Well rounded and energized

Personal Fitness Consulting will perform a present analysis on your eating habits calculating current caloric consumption, protein balance, carbohydrate in take, Vitamin deficiencies etc. Next, we will provide you with a new eating plan incorporating your past eating habits to best suit your goals. Whether that is to lose weight or gain muscle, our programs will specifically outline what you need to eat in order to get the results you deserve. 

Health services

  • RMT Massage
  • Shiatsu Therapy
  • Swedish & Deep Tissue Massage
  • Tui Na & Acupressure Therapy

To book an appointment, please contact us! 


Weather you just want a private space to yourself or you are looking to run your own personal training business out of a fully equipped gym, our studio is the right fit. Get in touch to learn about hourly, daily, or monthly fees.